Diet and exercise killed diet and exercise by providing a huge body of evidence to show that it doesn't work for weight loss over the long term in the modern en

Diet and exercise killed diet and exercise by providing a huge body of evidence to show that it doesn't work for weight loss over the long term in the modern environment. Case in point --- Oprah Winfrey bought Weight Watchers, a long term promoter of diet and exercise. In 2023, she quit the board and revealed she was taking a weight loss drug --- most likely Ozempic/Wegovy. Ozempic is a hormonal blocker that does work by making it easy to eat less.