3 ms·
Same here bro/sis, eating only beef was transformative for autoimmune issues I had for years. There was simply no alternative that would give me a good quality
by lambdaba 2y ago
Same here bro/sis, eating only beef was transformative for autoimmune issues I had for years. There was simply no alternative that would give me a good quality of life, just heavy medication with awful side effects.
- tomthe 2y agoWait, you eat only beef? Or beef as the only source of meat?
- lambdaba 2y agoOnly beef, it's a variant of the carnivore diet that excludes common autoimmune triggers, like eggs & dairy.
- Vampiero 2y agoWon't that give you gout?
- lambdaba 2y agoNo, there are people following a leaner version of the diet who have no such issues. I eat moderate protein though (80-100g).
- andrekandre 2y ago> Only beef, it's a variant of the carnivore diet that excludes common autoimmune triggers, like eggs & dairy. what about chicken, or fish? are those considered auto-immune triggers?
- lambdaba 2y agoThere is a lot of low quality chicken, both fish and chicken have very little fat. And their fatty acid profile is not ideal.