3 ms·
Dried fruits have the same amount of sugar as fresh, but all the fiber is removed so you absorb all of that sugar. When discussing the nutritional value of frui
by EPWN3D 2y ago
Dried fruits have the same amount of sugar as fresh, but all the fiber is removed so you absorb all of that sugar. When discussing the nutritional value of fruits and why sugar from fruits isn't "bad" for you, it should be assumed you're discussing fresh and not dried fruit.