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Did anyone ever looked at the back of a chocolate? They are usually around 50% sugar, 50% fat. Even black chocolate contains quite a bit of sugar and it doesn'
by aucisson_masque 2y ago
Did anyone ever looked at the back of a chocolate? They are usually around 50% sugar, 50% fat.
Even black chocolate contains quite a bit of sugar and it doesn't negate the fact that chocolate is very fat.
I don't need scientific studies to know that eating brown chocolate will make you fat and diabetic while dark chocolate will make you only big. It's nutrition 101.
- worik 2y agoThis bar of Whittaker's Dark Almond (https://www.whittakers.co.nz/en_AU/products/dark-almond/block-200g https://www.whittakers.co.nz/en_AU/products/dark-almond/bloc...): Average Quantity Serving size Energy 2300kJ Protein 11.4g Fat - total 35.3g Saturated 14.6g Carbohydrates - total 45.8g Sugars 32.4g Sodium 16mg Yum!
- tomalbrc 2y agoWhy is fat bad
- aucisson_masque 2y agoFat is very caloric, fat makes you... Fat. It's not inherently bad, it's just that when you are already overweight like for instance 60% something American, you better avoid fat.