Totally agree! Thank you for reading the post @defnotai. The idea to investigate this came because I felt like I was not relaxing at all when/after watching TV.

Totally agree! Thank you for reading the post @defnotai. The idea to investigate this came because I felt like I was not relaxing at all when/after watching TV. Even though I was saying that I can't do anything else that evening besides watching TV, I was feeling much worse when going to bed. Unrelaxed and somehow overwhelmed. Not because I was thinking that i should be working instead, but because TV was actually draining my energy.