5 ms·
Yes, but this is not something we can do psychologically. hormesis created by the mind is not the same as involuntary hormesis. Plus, how much toxin, radiation
by FollowingTheDao 2y ago
Yes, but this is not something we can do psychologically. hormesis created by the mind is not the same as involuntary hormesis.
Plus, how much toxin, radiation is enough? Even how much exercise is enough, and for who?
I will argue it is not about seeking discomfort, but what you do when you are faced with discomfort.
- vonnik 2y agoWe can alter our environment and make behavioral choices that engage us with discomfort. Choosing to learn is one example. Exposure therapy is another.