on macos with lm-studio is it better to use the mlx-community releases over the one that lm-studio releases? also I didn't install a beta and mine says i'm usi

on macos with lm-studio is it better to use the mlx-community releases over the one that lm-studio releases? also I didn't install a beta and mine says i'm using 3.5 which is what the beta also says. is there a difference right now between the beta and the release version?