Right. Because these things require some thought and analysis if you truly think that you yourself are having issues with screen time or other attention-relate

Right. Because these things require some thought and analysis if you truly think that you yourself are having issues with screen time or other attention-related issues. I may or may not have that right now but I for sure did some years ago. And if you are having issues with your attention? Boy, loading on more stuff that you are supposed to “attend to” for sure does not help. Someone who is having self-reported issues with their attention is not going to see some automated mindfulness message and go, oh wait time to slow down and take a good gander at what I want to spend my attention on right now. On the contrary that will just tire them more. Which makes them more susceptible to losing their awareness or attention. But people who think there is one-weird-trick to fixing these issues are incapable of understanding the +1 attention problem: that loading more stuff onto the person is not going to help.