3 ms·
From what I understand, technically yes. I think there’s a lot of work to be done on categorisation but the underlying principle tends to be fairly decent: the
by d1sxeyes 2y ago
From what I understand, technically yes.
I think there’s a lot of work to be done on categorisation but the underlying principle tends to be fairly decent: the more stuff you do to your raw ingredients, the less healthy they become.
- marcus0x62 2y agoNo, homemade bread would be NOVA group. 3. The flour itself is group 2 (processed culinary ingredients.) Mixing the group 2 ingredient (flour) with group 1 ingredients (water, yeast, salt) and baking it makes it group 3 (processed food.) If you added something like Xanthan Gum to your "homemade bread", that would make it group 4 (ultra processed foods.)
- d1sxeyes 2y agoThanks for the correction! Homemade bread is a processed food, not an ultra processed food.