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Seems to be the exhaustion that happens when you’ve built up waste products that need to be cleared by sleep. But has anyone found success re-establishing that
by cadamsau 2y ago
Seems to be the exhaustion that happens when you’ve built up waste products that need to be cleared by sleep.
But has anyone found success re-establishing that fresh mind without sleeping?
Maybe meditation can help?
- ClearAndPresent 2y agoYou might enjoy this discussion: https://news.ycombinator.com/item?id=41942096 https://news.ycombinator.com/item?id=41942096
- sudahtigabulan 2y agoThe pattern didn't work on me, but maybe because I only watched a couple of cycles on my phone. Has anyone had the experience where if you try to watch an anthill (or just many ants in one place), your vision gets out of focus after a couple of seconds? And you can't just re-focus, even after turning away from the ants. It takes a while until you are able to focus again. It's very relaxing. I'm wondering if this is the same effect they are after with the animation.
- GistNoesis 2y agoThe Magic of Not Giving a F** : https://www.youtube.com/watch?v=GwRzjFQa_Og https://www.youtube.com/watch?v=GwRzjFQa_Og
- WJW 2y agoIt's always been ironic that a book about not caring what other people think needs to censor the word "fuck" in its very title.
- hackable_sand 2y agoThat book is full of ironies. It is the energy drink equivalent of motivation.
- dainiusse 2y agoPerhaps nsdr (popularized by Huberman).
- _yb2s 2y agoShort 10-20 minute naps during the day can do this