4 ms·

I start my day by pounding a liter of water. Usually do a second within a couple of hours of starting work. The initial bolos of water is effective at waking m

I start my day by pounding a liter of water. Usually do a second within a couple of hours of starting work. The initial bolos of water is effective at waking me up for the day. That it is not furthering my chemical dependence on caffeine is a double bonus to maintaining hydration.

Tempest1981 2y ago
No concern of hyponatremia? Go, kidneys! https://www.scientificamerican.com/article/strange-but-true-drinking-too-much-water-can-kill/ https://www.scientificamerican.com/article/strange-but-true-...