From the linked article: "This recommendation includes all fluids and water-rich foods such as fruits, vegetables and soups" Most people get 20-30% of their wa

From the linked article: "This recommendation includes all fluids and water-rich foods such as fruits, vegetables and soups" Most people get 20-30% of their water intake from food. But they never seem to explain this in articles. It's a great example of how health/science journalism has been failing us for generations.