2 ms·
You can always do burpees. That requires no space and little time, cause they wear you out real quick
by DontchaKnowit 2y ago
You can always do burpees. That requires no space and little time, cause they wear you out real quick
- leereeves 2y agoYou'd have to be in very good shape already to do 75 minutes of burpees per week. Of course any exercise is better than none, but I suspect the duration of exercise is important to get all the benefits.
- yungporko 2y agomaybe its a uk thing but i've never been in a house with ceilings high enough to do a burpee
- DontchaKnowit 2y agoWow yeah must be that is incromprehensible to me. Well I guess Im not very tall either I could see that being a problem if you were like 6'4"