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That includes walking to the coffee-machine, to the elevator, to the car, etc. If you walk a moderate 100 steps/minute, 49 minutes of walking is just 4900 step
by chikere232 2y ago
That includes walking to the coffee-machine, to the elevator, to the car, etc.
If you walk a moderate 100 steps/minute, 49 minutes of walking is just 4900 steps which is easy to hit without even really intentionally walking anywhere, unless you work from home without going outside
- nicbou 2y agoIt depends on where you live. In a European or Asian city it’s just a normal commute. In North America it can be more difficult outside of cities.
- galleywest200 2y agoNot really. I pace around my house all the time when I work from home. I go up and down the stairs a dozen or so times a day. I walk the dog twice a day most days. Put some headphones on and walk. If you live outside of the city you have even more nature to walk in.
- deprecative 2y agoWhen you walk do you do so on sidewalks?