Yeah, I wish more emphasis was put on #3. I keep getting hurt via various forms of exercise. My last injury was a herniated disc which has cost me so much tim

Yeah, I wish more emphasis was put on #3. I keep getting hurt via various forms of exercise. My last injury was a herniated disc which has cost me so much time and money for surgery and PT and missed work time and such. So a big #1 and #3 for me... Maybe they were because of #2, but I tried to learn as best as I could. I couldn't care less about #5. A lot of time, money, and effort and I still have pretty much nothing to show for it. I am still quite thin and weak. I wont give up, but it's definitely not as simple as some people make it seem.