I move when I'm standing. I stretch my calves, my feet, my back... All of that pretty frequently. I move my legs, I shake my arms loose... Standing still might

I move when I'm standing. I stretch my calves, my feet, my back... All of that pretty frequently. I move my legs, I shake my arms loose... Standing still might be about as bad as sitting but a standing desk has completely transformed how much movement I get whilst on the desk, allowing me to generally avoid breaks to stretch and move as those things happen naturally.