Yeah, staying static all the time isn’t ideal. I decided to get an under-desk treadmill a few years ago, and after a bit of adjustment, it’s definitely manageab

Yeah, staying static all the time isn’t ideal. I decided to get an under-desk treadmill a few years ago, and after a bit of adjustment, it’s definitely manageable. Walking for 4 hours during the workday means 4 hours less spent sitting or standing still. The book Death by Sitting by Eric Soehngen also points out that simply standing doesn’t solve the issue, as it’s still a static posture.