Ok, but you don't need to do "every 20 minutes" every 20 minutes. Even trending your life in that direction is better than doing nothing about it. Surely there

Ok, but you don't need to do "every 20 minutes" every 20 minutes. Even trending your life in that direction is better than doing nothing about it. Surely there are times in your life where you find yourself immobile, where you don't really need to be immobile.