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If we’re not supposed to sit more than 10 hours a day, and not supposed to stand more than 2 hours then how are we supposed to spend the other 4 hours when we’r
by michaelbarton 2y ago
If we’re not supposed to sit more than 10 hours a day, and not supposed to stand more than 2 hours then how are we supposed to spend the other 4 hours when we’re not sleeping?
I can’t imagine being on a treadmill or exercise bike for than length of time
- TaylorAlexander 2y agoMoving?
- adrianN 2y agoHumans are probably meant to hunt, forage, or socialize for most of the day.
- michaelbarton 2y agototally agree - the article seems to imply that you shouldn't be sitting or standing while doing that for at least 4 hours
- adrianN 2y agoYou usually move around while doing those activities.
- blitzar 2y agoRunning, walking, climbing, pushing, pulling, carrying and shagging.