3 ms·
Agreed, and many of mine do when I'm out with the dog or on the toilet. The thing is that those are unscripted. The point that I think the OP was making was tha
by chimpansteve 2y ago
Agreed, and many of mine do when I'm out with the dog or on the toilet. The thing is that those are unscripted. The point that I think the OP was making was that enforced breaks on a schedule will immediately kill any form of concentration or workflow
- taberiand 2y agoAbsolutely, it's the regimented and very frequent schedule that is the problem. Breaks are necessary, and very useful - but if that frequency is what I have to do to stay healthy with a desk job, then I guess I'll be unhealthy Basically - movement isn't free
- Propelloni 2y agoWhat works for me is that I only have a small glass of water or a coffee at my table. If I want to drink more, I have to get up and walk over to the kitchen. Early in the day this can be about about every 20-30 minutes, later it goes down to maybe 45-60 minutes. Then there are, of course, rest room breaks. So I'd say I get up and move 10-12 times a day in an unforced, natural way -- not always 8 minutes, mind, but it's about progress, not perfection.
- exe34 2y ago> but if that frequency is what I have to do to stay healthy with a desk job, then I guess I'll be unhealthy That's an interesting lifestyle choice, but don't be shocked if others refuse to follow along.