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It's best to do 10 squats every 45 minutes regardless of sitting or standing. https://x.com/foundmyfitness/status/1788991915633045809 https://x.com/foundmyfitn

It's best to do 10 squats every 45 minutes regardless of sitting or standing. https://x.com/foundmyfitness/status/1788991915633045809 https://x.com/foundmyfitness/status/1788991915633045809

Qem 2y ago
I wonder if after the standing desk fad now we'll have a squatting desk fad.
- tbrownaw 2y ago
  Maybe we'll go back to kneeling chairs.
- jdougan 2y ago
  I want the return of the yoga workstation. Once again Doug was ahead of his time. https://mprove.de/script/02/mucexpo/poster2.html https://mprove.de/script/02/mucexpo/poster2.html