Standing at a desk makes incidental movement possible, especially for someone like me who can't sit still much less stand still. I pace, use my pull-up bar, and

Standing at a desk makes incidental movement possible, especially for someone like me who can't sit still much less stand still. I pace, use my pull-up bar, and use my dip bars when I'm working at my stand-up desk. I never did those things when forced to sit down even in my own home.