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Mine has been telling me I got very low VO2Max of 26 every day, for years. No matter if I work out or do nothing or go on a 5 mile walk or whatever. Let's just
by ulfw 2y ago
Mine has been telling me I got very low VO2Max of 26 every day, for years. No matter if I work out or do nothing or go on a 5 mile walk or whatever.
Let's just say I take Apple Watch is the gimmick it is. Nice for notifications and setting the timer for cooking though
- inductive_magic 2y agoCare to elaborate why you think this reading is so wrong? Vo2max has a significant genetic component, and it doesn't improve unless you actually push your anaerobic threshold, i.e. interval training and long distance running. It doesn't improve by "going on a 5 mile walk or whatever".
- agos 2y agodo you have reason to believe it should be higher?
- einburger 2y agoMine underestimates my VO2 max to be around 40 which is much lower than what I calculated myself. Turns out the Apple Watch thinks my resting heart rate is much lower than it actually is, explaining the difference.