3 ms·
> In diabetics, maybe. Sushi rice causes me (type-1) to spike. Other kinds of rice (jasmine, pilaf, etc) behave more like normal carbohydrates.
by officialchicken 2y ago
> In diabetics, maybe.
Sushi rice causes me (type-1) to spike. Other kinds of rice (jasmine, pilaf, etc) behave more like normal carbohydrates.
- maccard 2y agoThe first recipe[0] I found has 4g of added sugar per serving of rice, fwiw. That's probably why. [0] https://www.allrecipes.com/recipe/99211/perfect-sushi-rice/ https://www.allrecipes.com/recipe/99211/perfect-sushi-rice/
- whizzter 2y agoNot surprising since iirc you wash away parts of the normal starch and then add sugar as a binder.