Magnesium is also a mineral that is under supplied by multivitamins due to the bulk required. This is why I take a magnesium supplement on top of a multivitamin

Magnesium is also a mineral that is under supplied by multivitamins due to the bulk required. This is why I take a magnesium supplement on top of a multivitamin. Given the state of vegetables today it seems wise and I feel much better with it.