I experienced severe insomnia for awhile due to stress illness, and some stuff from The Sleep Coach School helped quite a bit. I'm doing well now, but I get a b

I experienced severe insomnia for awhile due to stress illness, and some stuff from The Sleep Coach School helped quite a bit. I'm doing well now, but I get a bit facepalmy when I see healthy people go looking for things to worry about. https://youtube.com/@thesleepcoachschool8192 https://youtube.com/@thesleepcoachschool8192