Interesting, I wonder if it's common for people who don't need much sleep. I need 5ish hours of sleep(usually less) and I feel that regular workouts (7 days a

Interesting, I wonder if it's common for people who don't need much sleep. I need 5ish hours of sleep(usually less) and I feel that regular workouts (7 days a week, 60 min runs) help me clear brain fog a lot.