Well I’m usually asleep in about 30 seconds of putting the podcast on so I don’t think there is some circadian rhythm disaster going on. It’s more like a “reven

Well I’m usually asleep in about 30 seconds of putting the podcast on so I don’t think there is some circadian rhythm disaster going on. It’s more like a “revenge bedtime procrastination” antidote. I know a lot of people who use phones before bed. Not all sleep deprived insomniacs.