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I went on a surf holiday to Indonesia, I was asleep by 9pm every night after day 3. Als spent time in various deserts, I'm so far away from my problems there I
by bamboozled 2y ago
I went on a surf holiday to Indonesia, I was asleep by 9pm every night after day 3. Als spent time in various deserts, I'm so far away from my problems there I was in bed asleep by 8pm and up at 4:30am, with plenty of energy.
- e40 2y agoDo you think the exertion of surfing every day helped you get to sleep?
- bamboozled 2y agoI've been surfing every day since I was a young child, so I don't really feel exertion from surfing anymore. Sure if I'm in the water for 3 hours, I get tired, but I surf the same intensity and time frames back home and don't necessarily sleep better. When I'm in another country on a surf holiday, especially in a country with a rich culture like Indonesia, I just forget everything going on back home, and just relax.