Going to the gym at 5:30am is torture for everyone. I’m not some weirdo who enjoys getting out of my warm bed and going out into the cold and dark to pick up we

Going to the gym at 5:30am is torture for everyone. I’m not some weirdo who enjoys getting out of my warm bed and going out into the cold and dark to pick up weights. I do it precisely because it’s hard. The workout that happens in the gym is great, but the real workout happens in my head every time I have to tell myself to get up and go.