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Do you work out? How often, how long and what type of exercises do you do?
by mklepaczewski 2y ago
Do you work out? How often, how long and what type of exercises do you do?
- neom 2y ago5 days a week, Velodrome 1 hour high intensity. 49/14 + :30 each way to work. I'm tall and skinny.
- mklepaczewski 2y agoInteresting, I wonder if it's common for people who don't need much sleep. I need 5ish hours of sleep(usually less) and I feel that regular workouts (7 days a week, 60 min runs) help me clear brain fog a lot.