4 ms·
Fear of fat has completely killed this country's health. Fat is a necessary part of food. Fat doesn't make you fat, refined sugar does.
by r00fus 2y ago
Fear of fat has completely killed this country's health. Fat is a necessary part of food. Fat doesn't make you fat, refined sugar does.
- bornfreddy 2y agoEspecially sugar in non-desserts. There is nothing wrong with a sweet piece of cake, but food industry is putting sugar everywhere. And replacing sugar with sweeteners is even worse.
- tourmalinetaco 2y agoAlthough, I did hear that linoeic acid in excess may be detrimental for brain development (and may be one of a handful of reasons that neurodivergence appears to be on the rise). And more than just refined sugar, excess calories make you fat, which both LA and RS have a tendency towards making us eat in excess. https://www.nature.com/articles/s41538-019-0061-9 https://www.nature.com/articles/s41538-019-0061-9
- edgriebel 2y agowhile factual (and quite alarming if I'm honest), it is factually a non sequitur for the commonly held definition of "non-stick pan"