3 ms·
You kinda do though. Ideally dieting isn't some activity you do for a little while and then go back to inhaling oreos. Instead you find a long term sustainable
by ifyoubuildit 2y ago
You kinda do though. Ideally dieting isn't some activity you do for a little while and then go back to inhaling oreos. Instead you find a long term sustainable lifestyle that doesn't cause you to steadily gain weight.
- cm2187 2y agoI think you are confusing "dieting" and "sustainable lifestyle". Dieting is starving yourself to lose weight. That's not sustainable and those drugs help a lot. But once you are on target weight, you can switch to a sustainable lifestyle where hunger is much less of a problem, just resisting the temptation of the oeros. But that's not hunger, that's gourmandise.
- bryanlarsen 2y ago> Dieting is starving yourself to lose weight. No it's not. Diet is just what you eat. It can be healthy or unhealthy.
- ifyoubuildit 2y agoI don't think so. Starving yourself is a specific diet. I think of dieting just as being intentional about what you consume.