I wonder if it's about more stable glucose levels hence avoidance of cravings. Anecdotally, alcohol and nicotine cravings seem to pass me whenever I have a part

I wonder if it's about more stable glucose levels hence avoidance of cravings. Anecdotally, alcohol and nicotine cravings seem to pass me whenever I have a particularly fast acting (low osmolality) carbohydrate supplement.