> if you limit them you tend to live longer due to the decrease in oxidative damage Can you elaborate on that? Aren't animal fats, particularly dairy, rather r

> if you limit them you tend to live longer due to the decrease in oxidative damage Can you elaborate on that? Aren't animal fats, particularly dairy, rather rich in saturated fats? And saturated fats oxidize less easily than unsaturated fats precisely because they lack weak double bonds.