I am working on dealing with burnout for the first time. I’ve read about it here and thought I understood it, but experiencing it first hand has been difficult.

I am working on dealing with burnout for the first time. I’ve read about it here and thought I understood it, but experiencing it first hand has been difficult. It destroys everything good about life: relationships, hobbies, sleep, and health. I know I am not the only one here going through this and knowing that helps a little.