3 ms·

> It's possible to have a nutritionally complete diet of only plants Vegans need B12 supplementation.

• aziaziazi 2y ago
  They do, as well as (somehow) omnivores that do not eat game animals regularly. All livestock are supplemented so they stay somewhat healthy AND share a fraction of that b12 with you through that steak. Not very far from a supplemented tofu steak IMHO.
  • deleted 2y ago
    [deleted]
  • willy_k 2y ago
    Is that also the case for grass fed beef?
• maxk42 2y ago
  [flagged]