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Personally, what I've seen and read suggests that the best general strategy for lowering obesity is to shift calorie consumption away from carbohydrates and tow
by harimau777 2y ago
Personally, what I've seen and read suggests that the best general strategy for lowering obesity is to shift calorie consumption away from carbohydrates and towards protein (although to be clear, I don't think it's necessary to take a hardline "all carbs are bad" approach). Corns seems like a poor food for someone trying to shift their calories more towards protein.