>I would rephrase it to “quit ad-based social media”. Facebook was terrible for your well being a long time before they enshitified with adds. You may be too y

>I would rephrase it to “quit ad-based social media”. Facebook was terrible for your well being a long time before they enshitified with adds. You may be too young to remember but likes were a hot commodity people would ruin their lives over without any outside help. For myself I find push notification based social media to be completely cancerous, and pull based one only mildly so. One need only look at the trolls from usenet to see people obsessed with nothing but text based emails. There is no safe dose.