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There's no way I'm aware to get inheritance early, but I think we're on the last 'rungs' I hope... anyways. I've filled out the last bit of paperwork and a w9..

There's no way I'm aware to get inheritance early, but I think we're on the last 'rungs' I hope... anyways. I've filled out the last bit of paperwork and a w9... So, who knows? I'm having trouble maybe..understanding what people mean by love yourself, or be your own family or support...I'm thinking of my life in terms of buckets where usually I focus like 90% or more on romantic interest... (I was married 18 years, so...it was a big shock being on my own...) ... but instead of being so caught up in finding my next ...person ... I've been trying to think in terms of filling buckets of: work, career, business, hobbies, family (kids), health / mental health / self help books, etc... I'm not sure how to build compassion for myself, the rebound person I was with left me with huge scars, in fact that was maybe as far as day-to-day pain the most painful, because I'd never felt bonded to someone so strong..and to be cast aside and completely shunned and everything. I feel torn between i deserved it, and no I didn't because I'm human and people don't treat people like that. I took all the blame and made me feel very worthless. Anyways, I digress.. a lot of this in BPD related stuff ...and DBT therapy i think is helping regulate my emotions better. One thing I've been doing is learning guitar, everyday an hour per day. Music has saved my life, and given me an ability to meditate, though the better I get the less I have to think about what I'm doing the less meditative properties haha.

mmooss 2y ago
> I'm having trouble maybe..understanding what people mean by love yourself, or be your own family or support...I'm thinking of my life in terms of buckets where usually I focus like 90% or more on romantic interest... (I was married 18 years, so...it was a big shock being on my own...) ... but instead of being so caught up in finding my next ...person ... I've been trying to think in terms of filling buckets of: work, career, business, hobbies, family (kids), health / mental health / self help books, etc... > I'm not sure how to build compassion for myself ... I didn't understand it either at one point; I had no idea what it meant or where to start, and was taught to snear at that sort of thing (that was the biggest mistake of my life). If you're stuck, try a therapist - they can help you get started. I can't really offer much over HN forum posts and obviously I don't know you well enough to offer advice (and I'm not an expert!), but speaking generally from one person's experience: One fundamental that might apply is that what you write about is mostly focused externally, especially the focus on a romantic partner. It's completely normal, and in fact it's inevitable and extremely health: every human needs love, support, compassion, etc. We are social creatures - we are not built to be alone. The needs never go away; ignore them, supress them, deny them, and yet they still will come out. There should be another physical law with those of motion, thermodynamics, etc., the Law of Conservation of Emotional Need. If you try to suppress them then they will dominate your emotions and you end up acting out on them anyway, usually in an unhealthy way at a bad time, often without realizing it. Our bodies will not be denied; they take over and almost force your hand - drinking, etc., or whatever immediate relief is available, healthy or not. Via relationships, we demand their fulfillment by others; the others become mere objects (as in, objectification) who exist to fulfill our needs. Another principle is that if we feel vulnerable, powerless, or or worthless inside, then we look for much more externally - from unhealthy romantic partners, from drugs, from workaholism, from skydiving, from video gaming 24/7 ... different things for different people. Those things we act out on, and those we look for externally, are signals of unfulfilled needs - real, healthy needs that we've neglected. To care for them, we must first know ourselves - really be honest. If you tell yourself, 'that's too ugly, I don't want to talk about it' - it's going to be hard to take care of the need, and it's also pretty awful; imagine a partner or a parent rejecting you like that (unfortunately, many people can imagine that very well - don't listen to those people, who probably are repeating their own experiences). We need to learn to love it all, ugly, deep, serious flaws too. Everyone has deep flaws, so that doesn't exclude love. IMHO it's the only thing that makes love meaningful - enjoying the successful fun parts is easy; in fact it doesn't even require love. One of the biggest benefits is that, even as our external life changes - people, jobs, crazy politics - your 'best friend' is always there and can't be taken away by anyone, unless you let them. Another benefit is that a healthy relationship with yourself enables genuine, healthy relationships with others. To get a bit mushy, if you are going connect heart and soul, that connection has to go through your conscious self. It's a serial connection (this being HN!): your inside - your consciousness - their consciousness - their inside The end-to-end connection is entirely dependant on that first link: If you aren't honest with yourself, how can you avoid lying to your partner? We become like an alcoholic who won't hear of the possibility that they have a problem - where do you start with that person? And again, the needs we deny internally, we inevitably demand from the other person, which is very unhealthy. If you don't love yourself, it's very hard for others to love you. And you deserve love. I hope that helps!
- taurath 2y ago
  Came here to say something far less eloquent and well crafted! Neglect is sometimes the most difficult wound to see - its about what you didn't get that you should have. Everything is normal to a kid.
deleted 2y ago
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mmooss 2y ago

> I'm having trouble maybe..understanding what people mean by love yourself, or be your own family or support...I'm thinking of my life in terms of buckets where usually I focus like 90% or more on romantic interest... (I was married 18 years, so...it was a big shock being on my own...) ... but instead of being so caught up in finding my next ...person ... I've been trying to think in terms of filling buckets of: work, career, business, hobbies, family (kids), health / mental health / self help books, etc... > I'm not sure how to build compassion for myself ... I didn't understand it either at one point; I had no idea what it meant or where to start, and was taught to snear at that sort of thing (that was the biggest mistake of my life). If you're stuck, try a therapist - they can help you get started. I can't really offer much over HN forum posts and obviously I don't know you well enough to offer advice (and I'm not an expert!), but speaking generally from one person's experience: One fundamental that might apply is that what you write about is mostly focused externally, especially the focus on a romantic partner. It's completely normal, and in fact it's inevitable and extremely health: every human needs love, support, compassion, etc. We are social creatures - we are not built to be alone. The needs never go away; ignore them, supress them, deny them, and yet they still will come out. There should be another physical law with those of motion, thermodynamics, etc., the Law of Conservation of Emotional Need. If you try to suppress them then they will dominate your emotions and you end up acting out on them anyway, usually in an unhealthy way at a bad time, often without realizing it. Our bodies will not be denied; they take over and almost force your hand - drinking, etc., or whatever immediate relief is available, healthy or not. Via relationships, we demand their fulfillment by others; the others become mere objects (as in, objectification) who exist to fulfill our needs. Another principle is that if we feel vulnerable, powerless, or or worthless inside, then we look for much more externally - from unhealthy romantic partners, from drugs, from workaholism, from skydiving, from video gaming 24/7 ... different things for different people. Those things we act out on, and those we look for externally, are signals of unfulfilled needs - real, healthy needs that we've neglected. To care for them, we must first know ourselves - really be honest. If you tell yourself, 'that's too ugly, I don't want to talk about it' - it's going to be hard to take care of the need, and it's also pretty awful; imagine a partner or a parent rejecting you like that (unfortunately, many people can imagine that very well - don't listen to those people, who probably are repeating their own experiences). We need to learn to love it all, ugly, deep, serious flaws too. Everyone has deep flaws, so that doesn't exclude love. IMHO it's the only thing that makes love meaningful - enjoying the successful fun parts is easy; in fact it doesn't even require love. One of the biggest benefits is that, even as our external life changes - people, jobs, crazy politics - your 'best friend' is always there and can't be taken away by anyone, unless you let them. Another benefit is that a healthy relationship with yourself enables genuine, healthy relationships with others. To get a bit mushy, if you are going connect heart and soul, that connection has to go through your conscious self. It's a serial connection (this being HN!): your inside - your consciousness - their consciousness - their inside The end-to-end connection is entirely dependant on that first link: If you aren't honest with yourself, how can you avoid lying to your partner? We become like an alcoholic who won't hear of the possibility that they have a problem - where do you start with that person? And again, the needs we deny internally, we inevitably demand from the other person, which is very unhealthy. If you don't love yourself, it's very hard for others to love you. And you deserve love. I hope that helps!

taurath 2y ago
Came here to say something far less eloquent and well crafted! Neglect is sometimes the most difficult wound to see - its about what you didn't get that you should have. Everything is normal to a kid.

deleted 2y ago

[deleted]