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I’m vegan and my protein comes from mostly soy based foods (tofu and tvp) and of course nuts and legumes. I’m in good shape, green across the board health resu
by babyent 2y ago
I’m vegan and my protein comes from mostly soy based foods (tofu and tvp) and of course nuts and legumes.
I’m in good shape, green across the board health results, and feel like I have near infinite endurance. Good for fight, or flight! On a lighter note, I also have on demand AOE damage thanks to all the fiber in my diet :’)
Looking forward to living to 100+, barring any freak accidents of course lol.
- gertop 2y agoI'm happy to have learned about your veganism and how it makes you healthier than most people, but I'm unsure what it's got to do with TFA?
- aziaziazi 2y agoTFA is about proteins absorption. Babyent his happy to be healthy and share his experience of protein intake probably to inspire others. Not different that others posting « I eat meat after workout [and feel good] » is it? We’re in a public forum and humans like to share what make them proud.