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Once you lose the weight it is critical to get fit, because you won't have the same amount of weight stressing your connective tissue. Besides all the other be
by AtlasBarfed 2y ago
Once you lose the weight it is critical to get fit, because you won't have the same amount of weight stressing your connective tissue.
Besides all the other benefits of exercise, it will help keep the weight off. You can't stay on ozempic forever.
- firesteelrain 2y agoYou can’t / shouldn’t however my beef with the compounders is that they encourage people to stay dependent via maintenance doses once they reach their goal weight.
- ribosometronome 2y agoFitness is absolutely important. One thing I've found is that it's not just physically easier to do that work but mentally easier as I approached a healthy number on the scale.