I started out getting injured just walking 2 miles. It was bad. I weighed 255 lb at start and that didnt seem like a lot but it makes sense now why I would get

I started out getting injured just walking 2 miles. It was bad. I weighed 255 lb at start and that didnt seem like a lot but it makes sense now why I would get injured just walking around a big city like Washington DC with my family. I was out of shape. Now I can walk 6 miles a day every day (this took me 2 months to get to) without injury.