> How can we undo the damage, especially when the effects seem significant and permanent? "As such, the hippocampus and hippocampal neuroplasticity may also pl

> How can we undo the damage, especially when the effects seem significant and permanent? "As such, the hippocampus and hippocampal neuroplasticity may also play a key role in resilience and recovery from stress. This is supported by the current finding that hippocampal volume increased following psychological therapy." https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5943737/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5943737/ "we found a significant [hippocampal] volume expansion during a 12-week treatment period, which correlated with clinical improvement" https://www.biologicalpsychiatryjournal.com/article/S0006-3223(13)00471-X/fulltext https://www.biologicalpsychiatryjournal.com/article/S0006-32... Increased hippocampal volume and gene expression following cognitive behavioral therapy in PTSD https://www.frontiersin.org/journals/human-neuroscience/articles/10.3389/fnhum.2013.00747/full https://www.frontiersin.org/journals/human-neuroscience/arti...