3 ms·
Alpha-GPC is just choline, so you can get it by eating eggs. Amino acids and mushrooms are also quite accessible. Modafinil is straight up better than caffeine
by astrange 2y ago
Alpha-GPC is just choline, so you can get it by eating eggs. Amino acids and mushrooms are also quite accessible.
Modafinil is straight up better than caffeine though, which is a crappy and addictive stimulant.
- drilbo 2y ago"just" choline is a little reductionist, it's much more bioavailable. I'm not sure where the distinction actually lies, but it is also considered a (generally recognized as safe) drug.