3 ms·
Stairs are great exercise, and a bit too unsafe/unnatural to do in a gym. Requires a lot more coordination than walking. It's too bad that in most modern build
by jerlam 2y ago
Stairs are great exercise, and a bit too unsafe/unnatural to do in a gym. Requires a lot more coordination than walking.
It's too bad that in most modern buildings, the stairs are only to be used in case of fire, and usually locked from the outside and alarmed.