> Is orange juice a fruit? There, take some of your own medicine lol. I'm not sure what you are trying to imply here? That it is? Orange juice is not a fruit,

> Is orange juice a fruit? There, take some of your own medicine lol. I'm not sure what you are trying to imply here? That it is? Orange juice is not a fruit, it's a juice derived from a fruit. Which is healthy in moderation, but definitely not enough alone to cover all the optimal ingredients you would get from a variance of different fruits. > In all seriousness, if you're not convinced ultra processed foods are bad for you as a rule, there's nothing I can do except throw a bunch of studies at you, which I've already argued is insane for such a basic and common sense concept I'm not convinced because it all depends on how it was exactly processed and the amounts.