3 ms·
So that's what it takes to run a sub 3hr marathon... Basically eight 20 minute 5Ks, back to back!
by zero_shift 2y ago
So that's what it takes to run a sub 3hr marathon... Basically eight 20 minute 5Ks, back to back!
- have_faith 2y agoCool, now I just need to run one 20 minute 5k and I'll be on track!
- n4r9 2y agoA British Olympian recently performed this feat despite having a stress fracture in her hip: https://www.bbc.co.uk/news/articles/c0kj07d5gmzo https://www.bbc.co.uk/news/articles/c0kj07d5gmzo Some people seem to be built differently!