haha yeah nah. This needs a lot more additional context and caveats. If I'm working on increasing my deadlift's 1rm, doesn't matter if I practice deadlifting f

haha yeah nah. This needs a lot more additional context and caveats. If I'm working on increasing my deadlift's 1rm, doesn't matter if I practice deadlifting for 16 hours a day, 7 days a week, but never go above 10% of my current 1rm