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You're minimizing this. That's like saying "you have legs that can move, yet you need someone to guide you through yoga!" Lots of benefits can be gained from p
by y-curious 2y ago
You're minimizing this. That's like saying "you have legs that can move, yet you need someone to guide you through yoga!"
Lots of benefits can be gained from practicing disciplined breathing, and some people want an app.
- AStonesThrow 2y agoFurthermore, you would be surprised at how dysregulated one's breathing can become when using a computer all day, especially for gaming, or communicating using the keyboard, rather than having human conversations. I have found that my breathing has become quite undisciplined and irregular. Also inadequate support, in terms of coming from the diaphragm and all. I sang in choirs for over 20 years. Well-regulated breathing is essential to our health in all respects.
- jainvivek 2y ago> Well-regulated breathing is essential to our health in all respects. Absolutely. Including mental and spiritual health. Startup idea to unlock phone/PC by a number of deep breaths as password?